Weigh In record (no journal entry) for 08 December 2019
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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339 kcal
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Fat: 6.64g | Prot: 16.43g | Carb: 55.19g.
Breakfast: Indonesian Fish Cake. Lunch: Sunpride Banana. more...
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losing 0.3 lb a week
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silkyla's weight history
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