Weigh In record (no journal entry) for 28 July 2008
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242.8 lb
Lost so far: 9.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 July 2008:
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1517 kcal
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Fat: 24.72g | Prot: 52.77g | Carb: 233.05g.
Breakfast: coke zero. Lunch: coke zero, 5-can minestrone soup. Dinner: Honey Barbecue Sauce, pork roast, Wheat Sandwich Rolls, corn, tomato, kraft free mayo, creamette elbow macaroni. Snacks/Other: ice cream sandwich, cool whip, pumpkin cake, 100-calorie wheat thins. more...
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2752 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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