Weigh In record (no journal entry) for 07 December 2019
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123.5 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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361 kcal
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Fat: 17.95g | Prot: 13.07g | Carb: 39.45g.
Lunch: Garoto Chocolate Talento, Brócolis Cozido, Tomates, Alface Americana, Nestlé Iogurte Natural Integral. more...
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gaining 3.1 lb a week
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DevagarEsempre's weight history
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