FerPaz's Journal, 10 April 2013

57

125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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341 kcal

Fat: 4.92g | Prot: 15.97g | Carb: 69.96g.   Breakfast: Peras, Salvado de Avena, Semillas Secas de Chía, Yogur Diet, Jamón de Pavo Cocido , Pan Molde Integral. more...

1478 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...