Weigh In record (no journal entry) for 05 December 2019
|
242.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2019:
|
1881 kcal
|
Fat: 94.37g | Prot: 71.09g | Carb: 185.30g.
Breakfast: TiP Cervelatwurst, Vollkornbrot, Weizenbrötchen, Ja! Deutscher Gouda, Milbona Kondensmilch 4% Fett. Lunch: Pizza Selbstgemacht. Dinner: Mehrkornbrot, Ja! Fleischwurst. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreasKoesters1963's weight history
|