Weigh In record (no journal entry) for 07 December 2019
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157.0 lb
Lost so far: 3.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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137 kcal
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Fat: 1.06g | Prot: 1.64g | Carb: 28.39g.
Breakfast: AH Kamille Thee, Komkommer (met Schil), AH Hand Sinaasappelen, AH Kaki. more...
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losing 0.9 lb a week
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Anouschka30's weight history
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