kapuka_nurmik's Journal, 07 December 2019

Weigh In record (no journal entry) for 07 December 2019
145.9 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2019:
122 kcal Fat: 7.53g | Prot: 6.57g | Carb: 6.37g.   Breakfast: Жареное Яйцо, Витамин Чай Ягодный с Чабрецом, Говяжья Сосиска. more...
gaining 0.3 lb a week

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