cheza wolf's Journal, 06 December 2019


Diet Calendar Entries for 06 December 2019:
1395 kcal Fat: 72.42g | Prot: 60.18g | Carb: 147.11g.   Breakfast: Cascadian Farm Honey Nut O's Cereal, Silk Pure Almond Milk - Unsweetened Original, Kroger Frozen Blueberries. Lunch: Pure Protein Chocolate Chip Cookie Dough Bar. Dinner: Challenge Salted Butter, Kroger New York Strip Steak, Giorgio Baby Bella Mushrooms, Cooked Summer Squash (from Fresh), Mission Avocado. Snacks/Other: Hy-Vee Kettle Cooked Sea Salt & Malt Vinegar Chips. more...
2401 kcal Activities & Exercise: Apple Health - 24 hours. more...

20 Supporters    Support   

Comments 
That looks good. 
08 Dec 19 by member: SMK2016
Mmmm summer squash! 
08 Dec 19 by member: FullaBella
It was great. I think ill make some more like this with salmon tonight and some chard. 
09 Dec 19 by member: cheza wolf

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cheza wolf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.