Weigh In record (no journal entry) for 07 December 2019
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95.9 lb
Lost so far: 82.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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434 kcal
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Fat: 13.89g | Prot: 37.00g | Carb: 31.98g.
Breakfast: Bombbar Протеиновый Батончик Тирамису. Lunch: Novus Помидор Коктейльный, Звенигора Сыр Фигура 27%, Мясная Гильдия Сосиски со Сливками и Филе Индейки, Премия Лаваш. Dinner: Fit Parad Джем, President Запеканка. more...
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losing 3.1 lb a week
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