heidimarie21's Journal, 06 December 2019

172.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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835 kcal

Fat: 27.56g | Prot: 50.19g | Carb: 99.24g.   Breakfast: Chobani Flip Chocolate Haze Craze, Starbucks Espresso Shot, Starbucks Nonfat Caramel Macchiato (Grande). Lunch: Best Foods Real Mayonnaise, Dill Cucumber Pickles , StarKist Foods Chunk Light Tuna in Water (Pouch), Pizza Pizza Pepperoni Pizza. Snacks/Other: La Croix Lime Flavored Sparkling Water, Tap Water, Alacer Corp Emergen-C Super Orange. more...

1922 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...