Weigh In record (no journal entry) for 06 December 2019
|
146.8 lb
Lost so far: 29.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2019:
|
1069 kcal
|
Fat: 37.27g | Prot: 36.00g | Carb: 149.07g.
Breakfast: Santa María Budín de Vainilla, Café con Leche Descremada. Lunch: Matarazzo Mix de Legumbres. Dinner: Tarta de Acelga. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abigailzarate's weight history
|