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ramblemanje
Journal
06 Dec 19
ramblemanje's Journal, 06 December 2019
ramblemanje's Profile
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Weigh In record (no journal entry) for 06 December 2019
225.8 lb
Lost so far:
38.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2019:
2340 kcal
Fat: 139.91g | Prot: 77.87g | Carb: 195.16g.
Breakfast:
America's Choice Bacon Thick Sliced, Egg.
Lunch:
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ball Park Bun Size Franks.
Dinner:
Ore-Ida Golden Crispy Crowns, Tyson Foods Panko Chicken Nuggets.
Snacks/Other:
Chester's Puffcorn, Toll House Chocolate Chip Cookie, PopCorners Popped Corn Chips - Kettle.
more...
358 kcal
Activities & Exercise:
Elliptical - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
gaining 5.6 lb a week
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