Weigh In record (no journal entry) for 06 December 2019
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89.9 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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667 kcal
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Fat: 8.73g | Prot: 19.21g | Carb: 149.77g.
Lunch: Sandía, Piña, Mandarinas, Manzana, Natura Aceite de Oliva Extra Virgen, Tomates Cherry, Vea Palmitos en Trozos, Zapallo, Lechuga de Hoja Verde. Dinner: Piña, Manzana, Mandarinas, Durazno, Tomates, Cocinero Aceite de Oliva, Lechuga de Hoja Verde, Zapallo, S&P Palmitos Enteros. more...
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losing 1.2 lb a week
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