Weigh In record (no journal entry) for 09 April 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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534 kcal
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Fat: 10.65g | Prot: 21.86g | Carb: 95.25g.
Breakfast: Spinach Feta Egg White Wrap. Snacks/Other: Pineapple, Strawberries, Bananas (Large). more...
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losing 3.5 lb a week
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aschlein's weight history
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