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OMG, I just hurt my knee really bad, I felt so good after my walk, I came home and started vacuming the house, and when I put my weight on my left knee I had shooting pain and couldn't stand on it, it hurt sooooo bad, great, I hope it's just some weird thing and it will be fine..... :(
Diet Calendar Entries for 21 August 2010:
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1767 kcal
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Fat: 74.64g | Prot: 95.49g | Carb: 187.37g.
Lunch: 2% cottage cheese, mayo, bread whole wheat, turkey deli. Dinner: on the border dip, on the border enchilada, taco, chips and salsa. more...
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2593 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Maybe go hit the local pool for a while it would be good rest for your knee and wonderful exercise! So sorry though! Pain sucks!
21 Aug 10 by member: Heidi883
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That totally bites, maybe you just twisted it weird. Give it sometime, but don't just give up, because if you give up now you may never get back on
21 Aug 10 by member: daza234
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Thank-you Heidi, that's a good idea, I might just grin and bear it and wear my swimsuit and go to the pool! Daza, you're totally right, I don't want this little roadblock to keep me from reaching my goal! I've been icing every now and then today, still limping a bit, but am hoping by morning I will be ready for my walk!!
21 Aug 10 by member: chaunstace
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