Weigh In record (no journal entry) for 05 December 2019
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125.4 lb
Lost so far: 28.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2019:
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857 kcal
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Fat: 13.27g | Prot: 58.87g | Carb: 123.00g.
Breakfast: Макдоналдс Соус Кисло-Сладкий, Шарлотка 1, Barilla Макароны, Fish House Креветки Средние. more...
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losing 1.5 lb a week
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esstranna's weight history
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