esstranna's Journal, 04 December 2019

Weigh In record (no journal entry) for 04 December 2019
125.7 lb Lost so far: 28.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2019:
856 kcal Fat: 31.16g | Prot: 77.74g | Carb: 60.19g.   Breakfast: MacChocolate Горячий Шоколад , Сырники, индейка. more...
24 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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