Weigh In record (no journal entry) for 04 December 2019
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207.5 lb
Lost so far: 4.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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452 kcal
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Fat: 16.63g | Prot: 20.48g | Carb: 59.66g.
Breakfast: Рыбные Котлеты, Гречка Вареная. Snacks/Other: O'Zera Шоколад Горький 55% Какао. more...
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steady weight
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