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finally akhir nya di angka 6 pujii Tuhann
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152.6 lb
Lost so far: 3.5 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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1055 kcal
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Fat: 42.66g | Prot: 24.27g | Carb: 144.47g.
Lunch: Egg, White Rice, Bimoli Minyak Goreng, Bango Kecap Manis. Snacks/Other: Mango, Entrasol Quickstart with Chia Seeds, Dried Chia Seeds. more...
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losing 6.2 lb a week
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#kokobop's weight history
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