Weigh In record (no journal entry) for 08 April 2013
|
278.6 lb
Lost so far: 16.4 lb.
Still to go: 78.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 April 2013:
|
1467 kcal
|
Fat: 57.56g | Prot: 140.88g | Carb: 99.64g.
Breakfast: Canadian Style Bacon, Natural Unsweetened Cocoa, Vi-Shape Nutritional Shake Mix. Lunch: Gravy, Corn on the Cob (3"), Macaroni & Cheese (Individual), Original Recipe Chicken Breast. Dinner: Extra Virgin Olive Oil, Roasted Red Potatoes with Onions and Peppers in A Butter Sauce, Creamed Spinach, Whiting Fillets. Snacks/Other: Peanut Butter Kandy Kakes, Orange, Fried Pork Skins. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SDillard1's weight history
|