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Day 23 of Insanity. Today was plyometric cardio circuit. It was tough, but once I got into the groove it went well. I still question whether I'll be able to "keep" up by the time I finish. Seems like if I match the speed they do, then I crap out before the 30 sec. or minute of that one is finished and then move on to the next one. I know it's expected and he keeps stressing form over speed, so I guess I'm doing fine. It definitely kicks my butt. Still seeing more bits of definition here and there - upper back for sure, now that cool line down the outer part of the thigh. I'm so impatient, though, wanting the crap on the backs of the legs to just disappear. Sure...
Anyway...NO drop in weight...still. I AM eating more, I AM hungrier. I keep thinking I'll have a rogue period (they seemed to stop the minute I started taking thyroid...strange coincidence) or it's muscle I'm building and I'll eventually have a drop. I really should try for one of those low calorie days, but I think I'd have to plan out all food in advance and probably make the low calorie day a day before the rest day.
My 23rd wedding anniversary is tomorrow! So hard to believe we've been married THAT long. I'm not old enough! (hahaha) I don't know if we're going out for dinner or not. This time of the year I don't really enjoy going out much since it's so hot, day and night. But we'll see. And if so, that might be a high calorie day. Birthday is a week from tomorrow, too. But I want to go to this place called the Wildflower Baking Company. I went to one in Sedona and had the BEST salad ever. Found out there's one practically down the street.
Diet Calendar Entries for 20 August 2010:
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1574 kcal
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Fat: 48.44g | Prot: 76.21g | Carb: 218.80g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, celsius, English Walnuts, Almonds, Strawberries, Blueberries. Lunch: red delicious apple, Natural Almond Butter, Multi-Grain Sandwich Thins, Red Bliss Potato & Roasted Garlic Soup. Dinner: FRESH EXP SLD KIT CAESAR LIGHT, cantaloupe. Snacks/Other: NUTrition Energy Bar, Plums, grapes, multi grain cheerios, plum, premier nutrition protein bar. more...
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2284 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 2 hours and 20 minutes, Housework - 2 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 42 minutes, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
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 Comments
My mom and dad's 53rd anniversary is tomorrow. And your birthday is a week from tomorrow, as well. That is awesome!! Hope both celebrations are everything you could ever hope for. As for your workouts, maybe when I get skinny like you, I will be able to try that, but I doubt if I will succeed. I will be happy to get through Slim in 6, with all things intact!! lol
20 Aug 10 by member: ctlss
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Skinny! lol...Sorry for disappearing on K's journal. Went back there and started IM'ing you there...she's not going to know what hit her. And WOW, 53rd wedding anniversary. Your parents are an inspiration, aren't they? That's amazing. Thanks for the well wishes, I hope it's great, too. And next year...lookin' hot, right? :) I think you'll like Slim in 6, though. She's a gentle NICE woman, not scary like Jillian :D
20 Aug 10 by member: redwinelover
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You are kicking your own butt for sure! Congratulations on making your marriage rock all these years! TOWANDA!!!
20 Aug 10 by member: Lisa Online
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Happy Anniversary dear buddy!
21 Aug 10 by member: information
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HAPPY ANNIVERSARY!!!!!!!!! And tell the hubby.... Wow good job!!!!!! He's a strong man......lol!!!
Oh I hope u don't mind.....I'm setting up some chairs.....ummmmm I have a COUPLE friends joining me here.....WE'RE gonna have a little CHAT......
Ps.....could u clean up your journal a little....geesh....we ARE having company !!!! Oh and fetch us a bottle of wine too....PLEASE???? :-). I mean YOU DONT want our forum to turn to the topic of "dirt ya have on other fs members" Do ya????? LMAO!!!!!!! ;-)
Anniversary......hey REASON for cake!!!!!!!!!!!!!!
21 Aug 10 by member: Klannoye
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Awww...thanks, buddies! I appreciate your good wishes, Lisa and Info! As for YOU, Klannoye...don't even get me started! :) LMAO! ctlss and I had a great time over at YOUR place last night....uh-oh, but I just remembered what "they" say...paybacks are a bitch! Look, promise, I'll break out the wine. I'll see if ctlss with bring over the absinthe :) And I'll stop talking about bagging skin and periods and stuff while "y'all" are here :) ---------------I have the best FS buddies ever! Thanks, people!!
21 Aug 10 by member: redwinelover
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21 Aug 10 by member: ctlss
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Happy Anniversary!!! I came to your journal to check on you and to get some inspiration because I didn't want to exercise today but I feel like I should. I liked the Jillian Michaels workout so much I think I will try it again. Hope you are being careful with your injury.
21 Aug 10 by member: Multiplicity1
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Have a wonderful,happy anniversary and birthday!
21 Aug 10 by member: candyann
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Thanks, ctlss :) And Adrea, thank you, too! So happy I can motivate anyone (and surprised), probably not the best day to check, though, huh? since I have a lazy day planned... You keep going with Jillian. She'll get you in shape :) And she's not as intimidating as she likes to appear. Candyann...thanks so much for the anniversary and birthday wishes. Busy month around here!
21 Aug 10 by member: redwinelover
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