On program except for a sliver of cake Ricky made for Abby.
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185.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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766 kcal
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Fat: 61.26g | Prot: 34.97g | Carb: 18.25g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Hy-Vee Sausage Patties, Egg, Equal Equal. Lunch: Balsamic Vinegar, Olive Oil, Fresh Selections Leafy Romaine, Lindsay Sliced Black Olives, Red Onions, Bell Peppers, Broccoli Flower Clusters, Cucumber (with Peel). more...
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gaining 1.4 lb a week
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