Weigh In record (no journal entry) for 03 December 2019
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205.3 lb
Lost so far: 10.1 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1481 kcal
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Fat: 69.59g | Prot: 36.32g | Carb: 177.87g.
Breakfast: Милка Шоколад Клубничный Чизкейк, Медовик. Lunch: ВкусВилл Попкорн Солёный, ВкусВилл Попкорн Солёный, Перцы Суп Грибной с Мясом Птицы . Dinner: Клементины, Хурма. more...
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gaining 4.6 lb a week
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