Weigh In record (no journal entry) for 03 December 2019
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199.7 lb
Lost so far: 18.1 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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231 kcal
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Fat: 7.65g | Prot: 28.16g | Carb: 10.58g.
Breakfast: Bombbar Протеиновый Коктейль "Малиновое Печенье", Herbalife Растительный Напиток Алоэ, Herbalife Травяной Напиток Классический. Snacks/Other: Активиа Натуральная Густая Творожно-Йогуртная. more...
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losing 0.5 lb a week
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asisys1's weight history
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