Weigh In record (no journal entry) for 08 April 2013
|
215.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 April 2013:
|
2045 kcal
|
Fat: 64.75g | Prot: 107.98g | Carb: 268.01g.
Breakfast: Whole Milk. Lunch: Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Lammbraten. Dinner: Apfelmus mit Zucker, Amy's Tom Kha Phak Organic Thai Coconut Soup, Chicken Breast, White Rice, Tomatoes. more...
|
|
2385 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
atlasberlin's weight history
|