Weigh In record (no journal entry) for 02 December 2019
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246.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1455 kcal
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Fat: 61.05g | Prot: 23.30g | Carb: 209.83g.
Breakfast: Applesauce, Florida's Natural 100% Pure Florida Orange Juice, Hormel Spam Classic, Dinner Rolls , International Delight French Vanilla Coffee Creamer. Lunch: Perkins Restaurant Sweet Yeasty Dinner Roll, Cucumber Salad with Oil and Vinegar. Dinner: Coffee Cake. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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gaining 14.0 lb a week
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rosemarysoule54's weight history
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