Diet Calendar Entries for 02 December 2019:
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1214 kcal
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Fat: 36.46g | Prot: 58.33g | Carb: 161.50g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellate e Conserve, Milbona Latte di Soia, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Parmigiano (Grattugiato), Zucca, Piselli Cotti (in Scatola), Funghi, Sgambaro Pasta Farro Dicoccum. Dinner: Nocciole, Campo dei Fiori Campinelle Light, Finocchi Bolliti, Carne di Cavallo. Snacks/Other: Lindt Cioccolato Fondente al Cocco, Noberasco Semi di Chia, Adez Straordinaria Avena, Mandorle, Mela. more...
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1659 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ho provato a fare il budino di semi di chia
02 Dec 19 by member: Maggiemagda
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