Weigh In record (no journal entry) for 02 December 2019
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169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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771 kcal
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Fat: 24.74g | Prot: 25.57g | Carb: 109.04g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Scrambled Egg , Baked Potato (Peel Eaten), Food For Life Baking Company Gluten Free English Muffin. more...
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losing 0.1 lb a week
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A Yor's weight history
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