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So have been going through a divorce, picked up some kg's, time to take back my life.
Diet Calendar Entry for 02 December 2019:
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1432 kcal
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Fat: 13.27g | Prot: 21.43g | Carb: 170.79g.
Breakfast: Chicken Soup (Canned, Condensed) , Green Peppers , Celery , Cabbage , Onions , Carrots , Chicken Stock Cubes (Dry, Dehydrated) , Green String Beans, Pawpaw, Cantaloupe (Rockmelon), Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sugar, Coffee with Milk. Lunch: Coffee with Milk and Sugar, Brutal Fruit Brutal Fruit. Dinner: Brutal Fruit Brutal Fruit. Snacks/Other: Stoney Ginger Beer, Fruitcake , Huletts Brown Sugar, Coffee with Milk. more...
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 Comments
I'm sorry to hear that Cheron@1! Welcome back! You know what to do to lose the weight so you can do it again and we are here to support you. All the best!
02 Dec 19 by member: Nikina70
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Welcome back! As Nikina70 said, you know what to do. You can do it again. Good luck to you and hope you smash it out of the ball park!
02 Dec 19 by member: SwoleMateBunny
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02 Dec 19 by member: Cheron@1
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You have mail! @ Cheron@1
02 Dec 19 by member: SwoleMateBunny
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I'm so sorry to hear. Been through one myself in the past, one of the worst things I had to through but it made me the stronger person I am today and that's how I met my wife. You're a go getter... it's not easy but there is no choice but to go forward.. you might as well give big strides while you're at it. Take your life back and even a little bit more!
06 Dec 19 by member: etienne.noddy
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08 Dec 19 by member: Cheron@1
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