Weigh In record (no journal entry) for 02 December 2019
|
126.5 lb
Lost so far: 27.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2019:
|
716 kcal
|
Fat: 23.39g | Prot: 60.83g | Carb: 65.36g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Хохланд Сыр Плавленный Фетакса, Царицыно Бастурма Тюркская. Lunch: Агуша Фруктово-Ягодное Пюре Яблоко-Ежевика-Малина, Сырники. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esstranna's weight history
|