Weigh In record (no journal entry) for 02 December 2019
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213.4 lb
Lost so far: 22.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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702 kcal
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Fat: 21.04g | Prot: 24.83g | Carb: 106.73g.
Breakfast: Tassimo Latte Macchiato, Tassimo Latte Macchiato, Tassimo Latte Macchiato, Äpfel, Milch 1,5% Fett, Haferflocken, Zimt, Banane. more...
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gaining 0.3 lb a week
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enduroengel's weight history
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