Weigh In record (no journal entry) for 07 April 2013
|
184.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 April 2013:
|
1956 kcal
|
Fat: 147.82g | Prot: 100.52g | Carb: 59.16g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Equal Equal, Dunkin' Donuts Coffee with Cream, Ralphs Pepperjack Cheese, Havarti Cheese, Butter, Heavy Cream, Egg. Dinner: Creamy Chocolate Frostings, Duncan Hines Moist Deluxe Cake Mix - Spice, Cooked Asparagus (from Fresh), Butter, Great Value Shredded Sharp White Cheddar Cheese, cauliflower, cream cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade). Snacks/Other: Pepperoni. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redtribe's weight history
|