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neetneet
Journal
07 Apr 13
neetneet's Journal, 07 April 2013
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Weigh In record (no journal entry) for 07 April 2013
192.0 lb
Lost so far:
25.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2013:
183 kcal
Fat: 0.00g | Prot: 8.00g | Carb: 37.00g.
Breakfast:
Fat Free Shredded Mild Cheddar Cheese, Pear Slices.
more...
2920 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 20 minutes.
more...
gaining 14.0 lb a week
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