de Bie's Journal, 07 April 2013

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Weigh In record (no journal entry) for 07 April 2013

194.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:

1048 kcal

Fat: 33.37g | Prot: 24.81g | Carb: 159.69g. Breakfast: Coca-Cola Light, Petit Pains Wit, Croissant, Joreggelt. Lunch: Aardbeien Ijs, Bananen. more...

2670 kcal

Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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de Bie's Journal, 07 April 2013

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