Weigh In record (no journal entry) for 01 December 2019
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105.6 lb
Lost so far: 11.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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777 kcal
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Fat: 49.21g | Prot: 54.86g | Carb: 30.68g.
Breakfast: Невская Трапеза Говядина Мускатная, Геркулес Овсяные Хлопья Экстра #2, Яйцо. Snacks/Other: Орех Пекан. more...
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losing 0.2 lb a week
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алена литошенко's weight history
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