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I'm feeling down about this whole diet thing. I can't see much of a change really, just that my pants size has gone down by one. But my body doesn't feel any different. I just feel so... blah.
Diet Calendar Entries for 20 August 2010:
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1230 kcal
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Fat: 29.19g | Prot: 88.03g | Carb: 169.80g.
Breakfast: sugar, french vanilla creamer, truvia, coffee, macaroni and cheese lean cuisine. Lunch: tuna chunk light great value, flatout light wrap, american cheese fat free kraft, wheat bread, light mayo. Dinner: chicken teriyaki subway. more...
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1951 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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