plohaya_ya's Journal, 01 December 2019

Weigh In record (no journal entry) for 01 December 2019

214.7 lb Lost so far: 27.8 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 December 2019:

1997 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 12.3 lb a week


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plohaya_ya's weight history