babettebrown's Journal, 20 August 2010

175.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2950 kcal

Fat: 165.00g | Prot: 278.00g | Carb: 85.00g.   Breakfast: diet coke, mcdonald hash brown, mcdonalds sausage mcmuffin. Dinner: Farm-Raised Catfish-Fried. more...

2118 kcal

Activities & Exercise: Swimming (slow) - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...