leeannjoseph12's Journal, 30 November 2019

Weigh In record (no journal entry) for 30 November 2019

182.3 lb Lost so far: 0.7 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 November 2019:

115 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 3.1 lb a week

Comments

New to this app. How do I select a plan I want, eg vegetarian keto? I dont want to est 50% carbs, which is what think its suggesting?

30 Nov 19 by member: mayjenny


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leeannjoseph12's weight history