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sarapan pagi yang amat sangat mengenyangkan,bahagianya diet dengan hati senang,perut kenyang,masih tahap belajar
Diet Calendar Entries for 30 November 2019:
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1237 kcal
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Fat: 54.29g | Prot: 63.07g | Carb: 126.88g.
Breakfast: Putih Telur Matang, Energen Cereal Drink Chocolate Flavor, Tahu Kukus. Lunch: Lontong, Gado Gado. Dinner: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). more...
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3054 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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