gail nowacky's Journal, 29 November 2019

gaining, not loosing, this stinks

Diet Calendar Entry for 29 November 2019:
672 kcal Fat: 8.00g | Prot: 14.10g | Carb: 75.00g.   Breakfast: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Lunch: Progresso Vegetable Classics French Onion Soup. Dinner: Coors Keystone Light Beer. more...

2 Supporters    Support   

Comments 
Progresso sells "light" soups under 200 calories in a large can. My new diet two cans per day and a lean cuisine, supplemented by non fat greek yogurt when hungry, add in walking twice around my complex.  
30 Nov 19 by member: gail nowacky
bought sexy nighty for self, wrapped it as gift for hubby and will tell him XMas morning that I will model it for him when I lose 15 lbs - how's that for motivation?!  
30 Nov 19 by member: gail nowacky

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gail nowacky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.