Weigh In record (no journal entry) for 29 November 2019
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147.0 lb
Lost so far: 29.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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1132 kcal
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Fat: 35.19g | Prot: 52.23g | Carb: 157.87g.
Breakfast: Granix Galletas de Salvado, Naranjas, Café con Leche Descremada. Lunch: Banana, Frizzio Pechuguitas de Pollo Rebozadas. Dinner: Huevo Duro, Papa Cocida, Tarta de Acelga. more...
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losing 0.2 lb a week
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abigailzarate's weight history
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