Weigh In record (no journal entry) for 29 November 2019
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134.5 lb
Lost so far: 30.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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368 kcal
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Fat: 10.75g | Prot: 19.93g | Carb: 52.13g.
Breakfast: Сырники. Snacks/Other: Хурма. more...
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losing 2.0 lb a week
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Иллари's weight history
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