Getting a Thanksgiving pump instead of Thanksgivings plump. ;)
Diet Calendar Entries for 28 November 2019:
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4144 kcal
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Fat: 154.35g | Prot: 200.58g | Carb: 513.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Nabisco Nutter Butter Bites (28g), Milk (Nonfat) , Raisin Bran, Gala Apples, Apples . Lunch: Dole Bananas, Golden Corral Deviled Eggs, Deviled Egg, Publix Extra Large Shrimp. Dinner: Pumpkin Cake with Icing, Corn, Mashed Potato, Turkey Breast Meat, Sugared or Glazed Doughnuts, Premier Nutrition High Protein Shake - Vanilla, Pie, Corn, Kraft Stove Top Stuffing Mix For Turkey, Perkins Restaurant Mashed Potatoes and Gravy, Roasted Turkey Drumstick. more...
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3792 kcal
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Activities & Exercise:
Standing - 2 hours, Bicycling (leisurely) - <10/mph - 4 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
29 Nov 19 by member: LauSingh
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Wow you guys look great!!
29 Nov 19 by member: tina.and.tito
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29 Nov 19 by member: clairsheart
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Definitely look pumped, as always :)
29 Nov 19 by member: rgaDawg
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Nice picture! You both look great!💜
29 Nov 19 by member: Diana 1234
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Thanks, Sabrina! 💗 You're my idol. LOL. Thanks, Yogagnosis, peeper, LauSingh, HCB, Tina&Tito, Clair, Dawg, and Diana!
29 Nov 19 by member: davidsprincess
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29 Nov 19 by member: wholefoodnut
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29 Nov 19 by member: kissangelgirl
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30 Nov 19 by member: velvetee
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Thanks wholefood, kissangel and velvetee! 😘
30 Nov 19 by member: davidsprincess
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FS Hawtties!!! Happy thanksgiving you guys, you’re adorbs. 😊
30 Nov 19 by member: adultosaur
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01 Dec 19 by member: ketoBruce
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01 Dec 19 by member: Keilin_4
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Thanks adultosaur, Bruce and keilin! ❤️ 🤗
01 Dec 19 by member: davidsprincess
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-Diablo's weight history
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