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349
7
257
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144.0 lb
Lost so far: 6.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2019:
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473 kcal
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Fat: 13.80g | Prot: 18.30g | Carb: 69.00g.
Lunch: 7-11 日式親子丼. more...
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losing 0.8 lb a week
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taylor_731's weight history
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