Weigh In record (no journal entry) for 28 November 2019
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210.5 lb
Lost so far: 25.4 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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967 kcal
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Fat: 49.46g | Prot: 52.98g | Carb: 73.32g.
Breakfast: Магнит Котлеты Овощные. Lunch: Лента Кета Теша. more...
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losing 1.5 lb a week
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ДеRьмовочка's weight history
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