Weigh In record (no journal entry) for 26 November 2019
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157.2 lb
Lost so far: 41.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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1761 kcal
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Fat: 60.36g | Prot: 81.35g | Carb: 226.69g.
Breakfast: Синявинское Яйцо Куриное, Огородников Лечо Болгарское, Лаваш Тонкий, MacCoffee Кофе 3 в 1 Original. Lunch: Coca-Cola Кока-Кола Ванилла , Шаурма с Курицей. Dinner: Якитория Блинный Торт, Ваби Саби Ролл Калифорния с Креветкой. more...
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steady weight
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