Weigh In record (no journal entry) for 26 November 2019
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246.3 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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2076 kcal
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Fat: 67.58g | Prot: 95.50g | Carb: 200.46g.
Breakfast: Abraham Original Schwarzwälder Schinken, Tomaten, Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: Edeka Selection Tomatenmark, Weißes Weizenmehl (Allzweck), Rapsöl, Butter, Riesa Spirelli. Dinner: Dornfelder, Kaufland Suppenfleisch Vom Rind. more...
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losing 1.5 lb a week
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abnehmsuse102's weight history
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