Weigh In record (no journal entry) for 19 August 2010
|
165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2010:
|
461 kcal
|
Fat: 8.16g | Prot: 11.41g | Carb: 88.70g.
Breakfast: Cantaloupe Melons , Lite Syrup, Nutri-Grain Low Fat Waffles, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets. Snacks/Other: Bread Pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karmaelisa's weight history
|