Weigh In record (no journal entry) for 26 November 2019
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211.0 lb
Lost so far: 24.9 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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619 kcal
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Fat: 39.97g | Prot: 57.71g | Carb: 16.10g.
Breakfast: Европром Скумбрия с Дижонской Горчицей , Магнит Чабатта с Оливками, Самбери Сыр Шангвей с Шиитаке 50% Беларусь, Nescafe Gold. Lunch: Магнит Минтай Жареный. more...
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losing 0.8 lb a week
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ДеRьмовочка's weight history
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